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The Yoga Nerds Blog


The Importance of Yoga Alliance Certification in Yoga Teacher Training
Is Yoga Alliance certification necessary for yoga teacher training? Learn what it really means, its benefits, and how to choose the right YT
madhura bhagwat
Feb 185 min read
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Edinburgh, Glasgow, or Dundee: Does the Location of the Best Yoga Teacher Training in Scotland Matter?
Find the best hybrid yoga teacher training in Scotland with The Yoga Nerds, blending online learning with in-person immersive training.
madhura bhagwat
Feb 173 min read
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How to Choose the Right 200-Hour Yoga Teacher Training in Scotland
Find the right 200-hour yoga teacher training in Scotland, led by a senior Indian teacher at Tribe Yoga Edinburgh.
madhura bhagwat
Feb 144 min read
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The Best 200-Hour Yoga Teacher Training in Edinburgh - A Complete Guide
Join the best 200-hour yoga teacher training in Edinburgh, led by a senior Indian yoga teacher at Tribe Yoga Edinburgh.
madhura bhagwat
Feb 114 min read
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What to Look for While Choosing a Yoga School for Your 200-Hour Yoga Teacher Training
Not all yoga schools are equal. Learn how to choose a YTTC that offers real education, authenticity, and value beyond the hype.
madhura bhagwat
Feb 65 min read
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What Makes the Best 200-Hour Yoga Teacher Training in Scotland?
Looking for the best 200 hour yoga teacher training in Scotland? Discover what truly matters when choosing the right YTTC for you.
madhura bhagwat
Feb 55 min read
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Is Hatha Yoga Only for “Beginners”?
Is Hatha Yoga only for beginners? Uncover its depth, history, and why it remains the most balanced and transformative practice for all yogis
madhura bhagwat
Feb 45 min read
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Is a 200 Hour YTTC Worth It? Let’s Be Honest
Madhura Bhagwat, director of The Yoga Nerds in Sirsasana (Headstand). Teaching Methodology teaches students how to safely approach poses.
madhura bhagwat
Feb 14 min read
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Why I Created The Yoga Nerds YTTC – Authentic Yoga Teacher Training in Edinburgh That Goes Beyond Asana
Yoga needs a reset. Most YTTCs lack depth. The Yoga Nerds offers authentic, immersive, and accessible yoga education beyond asana.
madhura bhagwat
Jan 315 min read
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Viveka:- Developing Discernment and Clarity in the Modern Yoga World
So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...
madhura bhagwat
Oct 25, 20246 min read
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Chitta Vritti Nirodha: Calming the Fluctuations of the Mind
Learn how Chitta Vritti Nirodha helps calm the mind’s fluctuations with practical tips for finding peace in today’s chaotic world.
madhura bhagwat
Sep 25, 20244 min read
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Asteya in a Consumer-Driven Society: How Non-Stealing Can Transform Your Yoga Practice and Life
Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment
madhura bhagwat
Sep 16, 20246 min read
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The Difference Between In-Person and Online Yoga Teacher Training
Curious about the difference between in-person and online yoga teacher training? Discover why hybrid training offers the best of both worlds
madhura bhagwat
Sep 15, 20245 min read
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Yoga Teacher Training for Beginners: Everything You Need to Know
Thinking of Yoga Teacher Training for Beginners? This guide covers everything you need to know with 10 practical insider tips and advice.
madhura bhagwat
Sep 14, 20245 min read
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How to Lead an Effective Yoga Class with Self-Awareness in Yoga - Teaching Methodology
Teaching yoga goes beyond postures and guiding with self-awareness. It’s about connecting with your students and creating a safe space.
madhura bhagwat
Sep 13, 20244 min read
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How to Prepare Mentally and Physically for Your Yoga Teacher Training Course
Learn 10 practical tips to mentally and physically prepare for your Yoga Teacher Training Course (YTTC), whether online, in-person or hybrid
madhura bhagwat
Sep 11, 20244 min read
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What to Expect in a Yoga Teacher Training (YTTC)
Discover what to expect in a Yoga Teacher Training (YTTC), from daily practice and anatomy to teaching methods and personal growth.
madhura bhagwat
Sep 10, 20244 min read
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Yoga Sequencing 101: Building Effective and Balanced Classes
A step-by-step guide to creating effective yoga sequences that build confidence, connect with students, and provide balanced classes.
madhura bhagwat
Sep 9, 20245 min read
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How Online Yoga Teacher Training is Revolutionising Yoga Education
Discover how Online Yoga Teacher Training is revolutionising yoga education with flexibility, affordability, and access to world-class teach
madhura bhagwat
Sep 8, 20245 min read
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How Ayurveda Complements Yoga Practice: A Beginner’s Guide
Learn how Ayurveda complements yoga practice by balancing mind, body, and spirit for a holistic and personalised wellness approach.
madhura bhagwat
Sep 7, 20245 min read
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