The Yoga Nerds Blog

Oct 256 min read

Viveka:- Developing Discernment and Clarity in the Modern Yoga World

So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...

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Aug 175 min read

The Modern Yogi’s Guide to Patanjali's Niyama

Navigate modern life's noise with the profound wisdom of the Niyama As a yoga educator, I often encounter students who question whether...

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Aug 155 min read

Explore the Ancient Yoga Wisdom: Can Yama Solve Our Modern Problems?

Let's Dive Into The Timeless Teachings of Yoga Imagine waking up to the relentless buzz of an alarm clock, your day already mapped out...

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