Yoga philosophy is the heart of yoga. Discover why it matters to teachers and students, helping to overcome life’s challenges with wisdom.

Yoga needs a reset. Most YTTCs lack depth. The Yoga Nerds offers authentic, immersive, and accessible yoga education beyond asana.

So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...

Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment

Discover the importance of yoga philosophy in teacher training and how ancient teachings elevate your practice toward self-awareness.

Discover Ahimsa: Beyond actions, explore non-violence in thoughts and words. Are we truly living with compassion and mindfulness?