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The Yoga Nerds Blog


Is ‘Doing Yoga’ The Same as ‘Being a Yogī’?
Doing yoga isn’t the same as being a yogī. Yoga is more than āsana - it’s a way of life. Are you truly living yoga beyond the mat?
madhura bhagwat
Feb 214 min read
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What to Look for While Choosing a Yoga School for Your 200-Hour Yoga Teacher Training
Not all yoga schools are equal. Learn how to choose a YTTC that offers real education, authenticity, and value beyond the hype.
madhura bhagwat
Feb 65 min read
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How to Lead an Effective Yoga Class with Self-Awareness in Yoga - Teaching Methodology
Teaching yoga goes beyond postures and guiding with self-awareness. It’s about connecting with your students and creating a safe space.
madhura bhagwat
Sep 13, 20244 min read
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How Ayurveda Complements Yoga Practice: A Beginner’s Guide
Learn how Ayurveda complements yoga practice by balancing mind, body, and spirit for a holistic and personalised wellness approach.
madhura bhagwat
Sep 7, 20245 min read
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