Yoga teachers are expected to embody peace, yet many are burned out, exhausted, and financially struggling. Why is this happening?

Prepare for your 200-hour yoga teacher training with these essential tips on practice, philosophy, meditation, and choosing the right YTT.

Yoga philosophy is the heart of yoga. Discover why it matters to teachers and students, helping to overcome life’s challenges with wisdom.

Join a 200-hour yoga teacher training in Scotland or India to deepen your practice, explore yoga philosophy, and gain teaching confidence.

Is Yoga Alliance certification necessary for yoga teacher training? Learn what it really means, its benefits, and how to choose the right YT

Patañjali’s Yoga Sūtra is not a handbook for perfecting poses but a guide for mastering the mind. Have we misunderstood the true essence.

Prāṇa - The Life Force Energy is more than breath. Prāṇa fuels your mind, body, and spirit. Learn how to harness and balance it with yoga.

Not all yoga schools are equal. Learn how to choose a YTTC that offers real education, authenticity, and value beyond the hype.

Is Hatha Yoga only for beginners? Uncover its depth, history, and why it remains the most balanced and transformative practice for all yogis

Yoga needs a reset. Most YTTCs lack depth. The Yoga Nerds offers authentic, immersive, and accessible yoga education beyond asana.

Explore the pros and cons of Yoga Alliance certification for teacher training and find out if this globally recognised credential is right.

Discover Ahimsa: Beyond actions, explore non-violence in thoughts and words. Are we truly living with compassion and mindfulness?